Archive for December, 2009

How To Best Choose A Massage Therapist

Choosing a massage therapist is just as important as the type of massage you receive. When it comes to finding a massage therapist you will want to make sure that the therapist is licensed and has the proper credentials. You should ask them what licensing they have and also ask them if they are a member of any trade associations. One governing board that you can check with to verify a massage therapists certification if the American Massage Therapy Association. They will also be able to point you to a massage therapist in you area who is licensed and certified.


If you’ve never had a professional massage before, you may be understandably nervous. One thing to consider is the fact that most professional massage therapists will allow you a free test massage. This won’t be a full session, but it will be enough to let you know if you feel that you can receive any benefits from the therapist. This is a great way to test the massage therapist’s services as well as see if you feel comfortable with him or her. It’s very important to make sure that you are contracting the services of a licensed, professional massage therapist. Make sure that you check their credentials with the American Massage Therapy Association.


In addition to checking with massage organizations, many people also find massage therapists through word of mouth. If you have a friend or family member who swears by their therapist, then you may just want to give them a call and set up an appointment.


When you find a massage therapist that you are interested in, it is important to arrange a session where you can interview the practitioner. You should never agree to a massage from someone with whom you feel uncomfortable. The key to a successful massage is relaxation, and if you don’t feel comfortable with the massage therapist, you will not be relaxed. Take your time and choose your therapist carefully. Interview them and ask them questions. If you don’t feel comfortable then choose another therapist. When you find the therapist that best meets your needs, you’ll appreciate the fact that you took the time to find someone you feel relaxed with.


Some things to take into consideration when you are choosing a massage therapist is whether or not they have open communication with you. This means that before the therapist touches your body, they should have a clear understanding of where you are feeling tight muscles, tension, or pain. Ask yourself whether or not the massage therapist is taking the time to find out how you feel.


You should also feel comfortable with the degree of privacy that the massage therapist provides for you. There is no need for the therapist to see you completely disrobed. If you don’t feel that your privacy is being respected, then you should consider finding another massage therapist. The therapist should respect your privacy, from the time you disrobe, throughout the massage, and afterwards. Finally, it’s important that you feel comfortable enough with your therapist to let him or her know if you are sensing any pain or discomfort throughout the session. The ideal situation is that the therapist will continually ask for your feedback on the degree of pressure they are using for the massage. However, if they do not ask, be sure to let them know if you are experiencing any discomfort.

Jonathan Hook offers a free ecourse on Massage Therapy techniques. Go now to fullmassagetherapy.info to claim your copy.

December 18th, 2009  in Uncategorized No Comments »

How To Choose A Massage Therapist That Is Right For You

Choosing a massage therapist is just as important as the type of massage you receive. When it comes to finding a massage therapist you will want to make sure that the therapist is licensed and has the proper credentials.


You should ask them what licensing they have and also ask them if they are a member of any trade associations. One governing board that you can check with to verify a massage therapists certification if the American Massage Therapy Association. They will also be able to point you to a massage therapist in you area who is licensed and certified.


If you have never had a professional massage before, you may be understandably nervous. One thing to consider is the fact that most professional massage therapists will allow you a free test massage. This will not be a full session, but it will be enough to let you know if you feel that you can receive any benefits from the therapist. This is a great way to test the massage therapist services as well as see if you feel comfortable with him or her.


It is very important to make sure that you are contracting the services of a licensed, professional massage therapist. Make sure that you check their credentials with the American Massage Therapy Association.


In addition to checking with massage organizations, many people also find massage therapists through word of mouth. If you have a friend or family member who swears by their therapist, then you may just want to give them a call and set up an appointment.


When you find a massage therapist that you are interested in, it is important to arrange a session where you can interview the practitioner. You should never agree to a massage from someone with whom you feel uncomfortable. The key to a successful massage is relaxation, and if you do not feel comfortable with the massage therapist, you will not be relaxed.


Take your time and choose your therapist carefully. Interview them and ask them questions. If you do not feel comfortable then choose another therapist. When you find the therapist that best meets your needs, you will appreciate the fact that you took the time to find someone you feel relaxed with.


Some things to take into consideration when you are choosing a massage therapist is whether or not they have open communication with you. This means that before the therapist touches your body, they should have a clear understanding of where you are feeling tight muscles, tension, or pain. Ask yourself whether or not the massage therapist is taking the time to find out how you feel.


You should also feel comfortable with the degree of privacy that the massage therapist provides for you. There is no need for the therapist to see you completely disrobed. If you do not feel that your privacy is being respected, then you should consider finding another massage therapist. The therapist should respect your privacy, from the time you disrobe, throughout the massage, and afterwards.


Finally, it is important that you feel comfortable enough with your therapist to let him or her know if you are sensing any pain or discomfort throughout the session. The ideal situation is that the therapist will continually ask for your feedback on the degree of pressure they are using for the massage. However, if they do not ask, be sure to let them know if you are experiencing any discomfort.

James Thomas is co-founder of Touch Of Aloha. An organization dedicated to teaching Lomi Lomi, Hot Stone Massage and Spa Therapies.

December 18th, 2009  in Uncategorized 3 Comments »

Choosing A Good Massage Therapist

In getting a massage, choosing the type of massage is not the only issue addressed by most people. The task of finding and choosing a massage therapist that suits your massage needs and preferences are also issues that need to be considered.

For most people who love massages,choosing a good therapist requires time and instances of trial and error in different massage types. Selecting a massage therapist is commonly based on personal criteria, preferences, quality of service, as well as overall performance.

In line with this, the following is a guide on choosing a massage therapist who can effectively give you a good feeling after a therapy session:

Inquire about background, accreditation, and experience.
One way to choose a good massage therapist is to inquire about experience and accreditation. You can go through the websites of your prospect spa establishments and browse the testimonials, years of experience, session information, and service rates of each establishment. These will serve as your criteria in selecting a good spa or massage therapist.

Look for a therapist who can communicate clearly.
In your search for a perfect massage therapist, try to look for the one who can communicate well with clients. In doing this, make it a point to ask questions and express your concerns regarding the massage therapy. A good massage therapist should orient first timers on what to expect during and after the session to establish good communications. Therapists should also ask their clients about their massage history, health status, personal needs, and posture.

Observe the therapist’s style and experience in massage service.
Through first-hand experience, you can see the experience and style of every massage therapist. With this, it is best to determine your ideal combination in massage therapy as therapists may associate different styles in massage such as acupuncture, joint manipulation, positioning, reflexology, as well as the use of scented oils.

Evaluate the the physical response of the body.
A good physical therapist should behave appropriately in front of clients, make clients comfortable. And treat clients professionally and courteously. Now, if you do not feel comfortable or at ease with the massage therapist and if you feel pain after the massage therapy, it is for you to decide if you will discontinue therapy or request for a new therapist.

Ask for the therapist that meets your standards.
If you happen to have found the therapist that meets your standards, needs, and preferences, ask or request for that therapist again. Upon session, discuss the points you are satisfied with with the therapist’s service as well as point out the things that further need improvement. This way, good communication and improved service will be strengthened.

Choose a therapist whom you have professional chemistry with.
It is more comfortable to be pampered by someone who you are comfortable with. A professional massage therapy should have a good massage style and a keen understanding of the needs of your body. Choose a therapist who shows a relaxed atmosphere and positive aura during a massage session.

With her articles, Rcon Franchesca Pascua combines her passion for research, writing and health. She is very interested in the role complimentary and alternative medicine plays in the modern online healthcare setting. For more information on Internet pharmacy, visit www.internetpharmacy.bz

December 18th, 2009  in Uncategorized 1 Comment »